Category Archives: anusara

Anusara Yoga • Goddess Circle • Sweat Lodge, Durango Colorado

January 5, 2013 Durango, Colorado Sacred Feminine Rising Anusara Yoga • Goddess Circle • Sweat Lodge

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Balancing the Light and Dark

Spring Equinox (Equi=Equal, Nox=Night) Today in the northern hemisphere is earth’s threshold from the long darkness of winter towards the bright light of summer. All over the planet there is a balance of light and dark, equal daylight and starlight. … Continue reading

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Pine Forest/Jungle Sages – Anusara Jungle Immersions 1, 2, 3

Join us and settle into the Jungle Immersions! 1, 2, or 3 weeks of reconnecting, realigning, reaffirming and revelation to co-create and envision your new reality with the Universe. For time immemorial, yogis (some known as the Pine Forest sages), … Continue reading

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Leap Year of Love!

Happy Imbolc Day, the Northern Hemisphere cross quarter threshold between winter and spring, the Celtic holy day embodied by Brighid, protector of the flame of hearth and home. She is a triple Goddess, the matron saint of domestic life, motherhood … Continue reading

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Dancing With the Divine – Anusara 2011 Purna Huti Blessings

The fullness of John Friend’s Anusara Yoga 2011 Dancing with the Divine tour ended with a perfectly revelatory explosion of Grace in Denver last weekend, setting the tone of love and harmony for a perfect new beginning of the 2012 … Continue reading

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Solstice – Sun Standing Still

I feel humbled sitting under the vast moonless heavens, in the silent pulsation of potential on the deep dark of this longest night. Heart dreams and intentions cook, and I wait for the morning light to permeate the crisp Sonoran … Continue reading

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Why and to what are we aligning anyway?

I read a lovely blog on alignment earlier, which inspired me to contemplate it… again,… and share my thoughts, scary, but here they are. Alignment matters, from my perspective, an Anusara perspective. When I’m in alignment, I feel happy, connected … Continue reading

Posted in anusara, bj galvan, heart core yoga, john friend, yoga | 4 Comments

The Little Drop of God….

As the sunset on the shortest day of the soul, (Winter Solstice, Yule) I pulled up to pick up my little granddrop Sebastian for a sleep over. I call him (and all my grandkids) Grand Drops because of an incident … Continue reading

Posted in anusara, john friend, kids yoga, winter solstice, yule | 3 Comments

Standing Steady without my Credit Cards and iPhone

A few months ago my dear student, friend and hostess in Chile gave me one of those backpack purse adornments, a string of dazzling purple and gold hearts, Shri-ed (high beauty) up with golden sequins and bobbles in the Anusara … Continue reading

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Yes on the Mogul Moon…

This weekend, Sunday to be exact, marks the traditional Indian celebration of Guru Purnima. It is the brightest, fullest moon of year, in the month of Ashadha of the Hindu calendar. Thousands of years ago, this moon was chosen by … Continue reading

Posted in anusara, john friend, yoga | 17 Comments