HeartCore is Anusara Yoga® with Benita Galvan. In celebration of the heart, Benita leads yoga immersions, teacher trainings, yoga retreats, and workshops around the world, several bi-lingual. She is deeply honored to help cultivate the world community of Anusara yoga.
Just for fun…
The Handstands Anonymous™ Facebook Group dedicated to play and the love of being upside down. BJ’s intention was originally to facilitate a fun place where she and the yoga community of teachers and students can share their common addiction for doing handstands.
Thanks and blessings to all of you who are sharing, inspiring, absorbing and holding space for the love of handstands!
“Handstands give the high that keeps on giving, even AFTER you come down!”- Beej Galvan