Heart Core Yoga
THERAPEUTICS AND HEALING
Where the Heart Is....
About Anusara
B.J.'s Bio
Local Classes
Event Schedule
Immersions
Retreats
Yoga Therapy
eShakti
The Buzz
Photo Gallery
Groovy Links
Contact BJ
HypnoBirthing
Birth Stories
Private Yoga Therapy
"Good alignment is good therapy." - John Friend
Rapid Relief for
  • Back & Neck
  • Knees, Legs, Feet
  • Shoulders, Arms, Hands
  • Anxiety & Depression
  • Dis-ease
  • Imbalance of body systems
  • Pregnancy*
  • Post Partum
          (*see HypnoBirthing)



When the body lines up in an optimal way, healing can take place rapidly. Pain - physical or emotional - is an indicator that something is not aligned in the highest way. When we learn to move our body with awareness and in tune with the breath, the energy moves more freely, just as water flows smoothly when a kinked garden hose is unwound. As the body becomes balanced, we experience brighter energy, and renewed health and a vital radiance. Discover new levels of awareness and a deeper sense of wellbeing from good yoga therapy. We are meant to thrive in our lives, not merely survive.

An estimated 16 million Americans practice yoga today. There must be something inviting them back!
Call or email now for an assessment and begin to experience freedom  from your ailments, a balanced mind and peace in your heart. Say yes to your life again!