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"You are the company you keep, so keep good company."
Appa (Gopala Ayer Sundaramoorthy) via Dr. Douglas Brooks
Due to my travel schedule I do not offer any regularly scheduled local classes in Arizona at this time.
Please check www.yogavillage.net or www.anusara.com for schedule for North Scottsdale Anusara Yoga classes.
Email deborahpayne@mac.com for Carefree/CaveCreek area Anusara Inspired Yoga classes.
SPECIAL PRACTICES
I will be leading All Level Practices when I am in town at either Yoga Village or Grayhawk Yoga in Scottsdale
or Black Mt. Fitness in Cave Creek.
Please sign up on e-Shakti and put ARIZONA for preferences or check here periodically for dates and times.
email bj@bjgalvan.com for details
SCOTTSDALE / PHOENIX METRO AREA
CLASS DESCRIPTION:
- BASICS - Asanas (postures) from the Basics level of Anusara Syllabus. Slower pace, and focus on the fundamentals of Anusara technique.
- MIXED - Asanas from Basics and Expanding levels of Anusara syllabus, appropriate for all levels of yoga practitioners, with variations and options offered with explicit alignment instruction. Everyone is welcome!
- INT / EXPANDING - Faster pace class, with more focus on refinements of the asanas from the Basics, Expanding and some Radical Expansion levels asanas. Geared toward students with a good understanding of the Universal Alignment Principles who want to deepen their practice through refinements.
- Practice - Faster pace class with BJ practicing along side the students. Must have a strong practice and a clear understanding of the alignment principles. Poses from Basics, Expanding and Radical Expansion syllabus are practiced.
Yoga Village
8241 E. Evans Rd., D 103
Scottsdale, AZ 85260
480-905-8801
www.yogavillage.net
Yoga Oasis
Desert Foothills Dance
6450 E. Cave Creek Road, #201 Upstairs - West Side
Cave Creek, AZ 85331
480-488-0444
Black Mt. Fitness
6450 E. Cave Creek Road, #205 Upstairs - East Side
Cave Creek, AZ 85331
480-488-0444
To contact BJ -
bj@bjgalvan.com
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