"You are the company you keep, so keep good company."
Appa (Gopala Ayer Sundaramoorthy) via Dr. Douglas Brooks
SCOTTSDALE / PHOENIX METRO AREA
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MONDAY
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| TUESDAY |
5:30-7:30PM |
MIXED
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EWING (Not open to public) |
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WEDNESDAY
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5:30-7:30PM* |
MIXED
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Yoga Village
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*workshop class
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THURSDAY
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9:00-10:30AM
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Basics
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Yoga Village |
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| FRIDAY |
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CLASS DESCRIPTION:
- BASICS - Asanas (postures) from the Basics level of Anusara Syllabus. Slower pace, and focus on the fundamentals of Anusara technique.
- MIXED - Asanas from Basics and Expanding levels of Anusara syllabus, appropriate for all levels of yoga practitioners, with variations and options offered with explicit alignment instruction. Everyone is welcome!
- INT / EXPANDING - Faster pace class, with more focus on refinements of the asanas from the Basics, Expanding and some Radical Expansion levels asanas. Geared toward students with a good understanding of the Universal Alignment Principles who want to deepen their practice through refinements.
- Practice - Faster pace class with BJ practicing along side the students. Must have a strong practice and a clear understanding of the alignment principles. Poses from Basics, Expanding and Radical Expansion syllabus are practiced.
SUB SCHEDULE SCOTTSDALE/ CAVE CREEK/ TUCSON
Yoga Village
8241 E. Evans Rd., D 103
Scottsdale, AZ 85260
480-905-8801
www.yogavillage.net
Yoga Oasis
Desert Foothills Dance
6450 E. Cave Creek Road, #201 Upstairs - West Side
Cave Creek, AZ 85331
480-488-0444
Black Mt. Fitness
6450 E. Cave Creek Road, #205 Upstairs - East Side
Cave Creek, AZ 85331
480-488-0444
To contact BJ -
bj@bjgalvan.com
480-209-3493
PO BOX 5085
Carefree, AZ 85377-5085
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