Heart Core Yoga
LOCAL ARIZONA SCHEDULE
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"You are the company you keep, so keep good company."

Appa (Gopala Ayer Sundaramoorthy) via Dr. Douglas Brooks



SCOTTSDALE / PHOENIX METRO AREA









MONDAY







TUESDAY 5:30-7:30PM MIXED
EWING (Not open to public)




WEDNESDAY
5:30-7:30PM* MIXED
Yoga Village

*workshop class


THURSDAY
9:00-10:30AM
Basics
Yoga Village




FRIDAY





CLASS DESCRIPTION:
  • BASICS - Asanas (postures) from the Basics level of Anusara Syllabus. Slower pace, and focus on the fundamentals of Anusara technique.
  • MIXED - Asanas from Basics and Expanding levels of Anusara syllabus, appropriate for all levels of yoga practitioners, with variations and options offered with explicit alignment instruction. Everyone is welcome!
  • INT / EXPANDING - Faster pace class, with more focus on refinements of the asanas from the Basics, Expanding and some Radical Expansion levels asanas. Geared toward students with a good understanding of the Universal Alignment Principles who want to deepen their practice through refinements.
  • Practice - Faster pace class with BJ practicing along side the students. Must have a strong practice and a clear understanding of the alignment principles. Poses from Basics, Expanding and Radical Expansion syllabus are practiced.

SUB SCHEDULE  SCOTTSDALE/ CAVE CREEK/ TUCSON

FRIDAY 7/11/08 4:30-6:00 PRACTICE Yoga Village - Scottsdale
FRIDAY 7/18/08
4:30-6:00 PRACTICE Yoga Village - Scottsdale
FRIDAY 7/25/08
4:30-6:00 PRACTICE Yoga Village - Scottsdale
TUESDAY 7/29/08 10:30-1:00 PRACTICE Yoga Village - Scottsdale
WEDNESDAY 7/30/08 10:30-1:00 PRACTICE Yoga Village - Scottsdale
FRIDAY 8/1/08
4:30-6:00 PRACTICE Yoga Village - Scottsdale



Yoga Village

8241 E. Evans Rd., D 103
Scottsdale, AZ 85260
480-905-8801
www.yogavillage.net


Yoga Oasis
Two studio Locations; EAST and CENTRAL; Please check!
520-322-6142
www.yogaoasis.net



Desert Foothills Dance
6450 E. Cave Creek Road, #201 Upstairs - West Side
Cave Creek, AZ 85331
480-488-0444

Black Mt. Fitness
6450 E. Cave Creek Road, #205 Upstairs - East Side
Cave Creek, AZ 85331
480-488-0444

To contact BJ  -


bj@bjgalvan.com
480-209-3493

PO BOX 5085
Carefree, AZ 85377-5085