BJ Galvan is also Certified HypnoBirthing® Practitioner.
Although HypnoBirthing® and Anusara® Yoga are completely separate entities and not related to each other in any way, BJ resonates with the intrinsic philosophy of both systems. Both methods are founded on the belief that when we align with Nature as Nature intended, movement and energy flow freely. Whether it is the energy within the body during yoga poses, the energy of our emotions and thoughts, or the energy of a new life moving into the world, when we align with Nature, things flow seemingly effortlessly and we are able to experience freedom from pain and suffering.
Read the testimonials of empowered, gentle births.....
Next Class Series Begins.....
WHAT is HypnoBirthing®?
HypnoBirthing® is a childbirth education method which empowers women and their birth companion to use their natural instincts to foster a safe and comfortable birth experience during the most important event of their life and that of their baby.
The HypnoBirthing® childbirth method is as much a philosophy about birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. Birth is a normal, natural and healthy experience. It is not a medical event and does not have to be. It is a collaborative method of child birthing precluding unnecessary intervention for expediency purposes and empowers the mother and companion to make educated choices in during the birth event.
WHY choose HypnoBirthing®?
HypnoBirthing® teaches you and your birthing companion, the art and joy of using your own natural birthing instincts to experience birth comfortably and safely as Nature intended. When a woman is properly prepared for childbirth, she can align her body, mind and emotions harmoniously with the innate wisdom of her Natural rhythms. Nature is then free to function and birth in the same perfectly designed manner that it does with all other creatures.
HOW does HypnoBirthing® work?
By using enhanced hypnosis techniques taught with the HypnoBirthing® method, the mother and companion are prepared for what to expect and how to create a calm birth experience, free of tension and pain. With HypnoBirthing®, you will not be in a trance or sleep state. You will be aware, alert, fully in control, but profoundly relaxed.
About the Classes
In five two hour classes HypnoBirthing® will give you the tools you will need to use to experience the beautiful, calm and natural birth you’ve always dreamed of. You’ll see videos of actual HypnoBirths® showing laboring mothers awake, alert, calm and in good humor as they experience gentle birth. You too can experience this kind of birth when you are free of the Fear – Tension – Pain Syndrome. HypnoBirthing® teaches you how to release all prior programming about birth, how to trust the wisdom of your body and work with it, as well as how to free yourself of harmful emotions that lead to pain causing fear and unyielding muscles.
HypnoBirthing® teaches and supports that without complications and fear, birthing can be a natural, comfortable, pain free experience just as it is for our animal brothers.
HypnoBirthing® will teach you:
- Everything you need to know to achieve safer, easier and more comfortable birth
- The history of birth, how and why it has contributed to the Fear-Tension-Pain cycle in western birthing culture today.
- How to identify and eliminate issues, fears or negativity surrounding birth and parenting
- How to release fear allowing the body to be free of pain inducing tension
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- Tools for instant and deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
- To create your body’s own pain management, the only safe labor enhancement
- Natural ways to ‘induce’ your body into labor avoiding artificial chemical induction
- How you and your birthing companion can create a birthing environment that is calm, serene, and joyful
- To use your natural birthing instincts to birth your baby the way nature intends
- To use your breath and relaxation techniques to naturally birth your baby comfortably, calmly, gently and naturally
HypnoBirthing®will dispel the myth that pain is a necessary accompaniment to labor and birth.
Testimonials of empowered gentle, births....
Private in home classes and group classes available.
Next Class Series Begins -
JULY - AUGUST
7:00 pm - 9:00
Location TBA (PHX METRO AREA)
Click here for more information on HypnoBirthing®
Call or email with questions or for scheduling
bj@bjgalvan.com
480.209.3493
