Birth Stories

PAM, DAVID AND GRACE'S STORY
OCT. 2007

I’m not quite sure I have words to describe the incredible moments we experienced during our HypnoBirthing process. It simply was the most natural, peaceful, serene birth we could ever wish to experience!

From the moment my water broke, I began using the rainbow relaxation technique and on the way to the hospital I listened to the affirmations. I knew I was aligned with the energy of this upcoming event. I remembered the fear release that we did and reminded myself softly that my body and my baby knew what to do. This birth didn’t have to be like my first two.

I followed all the recommendations when arriving at the hospital and reviewed my birth plan with my nurse. I got to use the Jacuzzi tub and the birthing ball to aid in the descent of my baby. We kept the room very quiet and dim and I remember just staying really connected to my body, to baby Grace and my husband. It was as if the rest of the universe didn’t exist during that time. I stayed focused and grateful that each surge brought me closer to her. Somehow my body told me when it was time to get off the ball and into bed. I got into the Polar Bear position and remained there until she was crowning. Then I just used my breath to aid her final descent and arrival. It was the most magical moment of my life!

I trusted my body and the HypnoBirthing technique and everything fell into place. I also wanted to make sure the Anusara invocation was playing during her first few breaths and although I didn’t have time to switch my ipod to a speaker, I realized as she lay on my stomach, the invocation was indeed playing.

It couldn’t have been more perfect. 4 1/2 hours from the time my water broke to the moment she was resting on my belly. I am so happy to have her in my arms but have to say I feel a little sad that this experience is over. She came out so calm and relaxed. She was able to nurse right away and remained alert for quite some time after because she didn’t have to get exposed to any drugs. I wish everyone would learn about this type of childbirth and realize that it doesn’t have to be dreaded and painful and that it really can be peaceful and beautiful. I am so very thankful to BJ for sharing her knowledge of this technique and for reassuring me that I had the power to make my birthing experience a positive one.

With Love and Gratitude,
Pam, David, & Grace